I'm excited to be starting the Whole 30 on January 2! I purchased The Whole 30 Book to learn more about the program and what items are compliant. I highly recommend the book The Whole30: The 30-Day Guide to Total Health and Food Freedom
to learn more about program and the process behind it.
Here are some things I picked up from Trader Joe's to prepare for my first week:
Canned Goods/Snacks:
- Coconut Oil
- Ghee
- Unsweetened Applesauce
- Diced Tomatoes
- Hatch Valley Salsa
- Tomato Paste
- Bruschetta
- Coconut Milk - Whole and Reduced Fat
- Plantain Chips
- Raw Whole Cashews
- Roasted Slivered Almonds
- Eggs
- Chicken breast
- Sun-Dried Tomato Chick Sausage
- Organic Uncured Hot Dogs
Other things I picked up:
- Shaved Brussel Sprouts
- Roasted Brussel Sprouts
- Frozen Peaches
- Sweet Potatoes
- Potatoes
Are you doing the Whole 30 or have you done it before? Share your favorite recipes and items you recommend buying from Trader Joe's!


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