Whole 30 Trader Joe's Must Haves


I'm excited to be starting the Whole 30 on January 2!  I purchased The Whole 30 Book to learn more about the program and what items are compliant. I highly recommend the book The Whole30: The 30-Day Guide to Total Health and Food Freedom to learn more about program and the process behind it.



Here are some things I picked up from Trader Joe's to prepare for my first week:




Canned Goods/Snacks:
  • Coconut Oil
  • Ghee
  • Unsweetened Applesauce
  • Diced Tomatoes
  • Hatch Valley Salsa
  • Tomato Paste
  • Bruschetta
  • Coconut Milk - Whole and Reduced Fat
  • Plantain Chips
  • Raw Whole Cashews
  • Roasted Slivered Almonds


  • Eggs
  • Chicken breast
  • Sun-Dried Tomato Chick Sausage
  • Organic Uncured Hot Dogs

Other things I picked up: 

  • Shaved Brussel Sprouts
  • Roasted Brussel Sprouts
  • Frozen Peaches
  • Sweet Potatoes
  • Potatoes 
I plan on documenting my Whole 30 Journey on this blog, Instagram and my YouTube channel.
Are you doing the Whole 30 or have you done it before?  Share your favorite recipes and items you recommend buying from Trader Joe's!

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